Water – Can You Get Too Much Of a Good Thing?

Paige Clarke Theragoods

The trillions of cells in our bodies need proper hydration to remain healthy.  During  daily life we become dehydrated, experiencing water loss through normal cellular activities. We lose water through breathing, urine and sweat.  In fact, symptoms such as dizziness and muscle cramping may appear when we are not drinking enough water. On the other hand, can we experience symptoms …